Individual Counseling 

Individual therapy is a personalized approach to mental health, where sessions provide a safe space for self-exploration and healing. It allows individuals to address personal challenges, gain insights into their thoughts and behaviors, and develop coping strategies tailored to their unique needs. Through open dialogue and therapeutic techniques, clients work toward personal growth, emotional resilience, and a better understanding of themselves. 
​
$100 per 60-min. session
$75 per 45-min. session
​

Couples Counseling

Couples counseling provides a safe space for spouses and partners to openly communicate, explore feelings, and address conflicts. The goal is strengthen the relationship and foster healthy interactions.
​
$125 per 60-min. session
 

Life Coaching

Life coaching helps individuals identify and achieve personal goals. Clients are empowered to overcome obstacles and achieve positive changes in their lives, leading to improved relationships and overall well-being. 

$100 per 60-min. session
$75 per 45-min. session
 

Areas of Practice

Adjustment concerns
Anger management
Anxiety
Depression 
First responders
Grief/loss
LGBTQIA+ 
Military 
Relationships
School consultation
Social skills
Trauma/PTSD 
Women's issues
Vocational stress
​
​